top of page
Shannon Mackey
Feb 21, 20232 min read
Breathwork: The Power of Conscious Breathing in Janesville, WI
Breathwork: Enhance Your Janesville WI Meditation Practice with Deep Breathing Techniques Breathing is the most essential function of our...
Shannon Mackey
Feb 19, 20232 min read
Meditation Teachers Moms Love: Aluna Moon
"The Tranquil Wisdom of Aluna Moon: A Journey to Mindful Living" Aluna Moon is a meditation teacher who has dedicated her life to helping...
Shannon Mackey
Feb 16, 20232 min read
Meditation Teachers Moms Love: Desh
Meditation Teacher Desh: Guiding You on Your Journey to Mindfulness In a world where stress and anxiety are increasingly prevalent, many...
Shannon Mackey
Feb 15, 20232 min read
Meditation Teachers Moms Love: James Anthony Walker
James Anthony Walker: A Journey of Healing and Self-Discovery James Anthony Walker is an entrepreneur, motivational speaker, and success...
Shannon Mackey
Feb 14, 20232 min read
Meditation Teachers Moms Love: Jennifer Piercy
"Finding Inner Peace with Jennifer Piercy: An Inspiring Journey of Meditation and Mindfulness" Jennifer Piercy is a well-known meditation...
Shannon Mackey
Jan 18, 20231 min read
The Common Feelings Experienced During Meditation
Understanding the Emotional Landscape of Meditation Meditation is a powerful tool that can help us cultivate inner peace and reduce...
Shannon Mackey
Jan 15, 20232 min read
The Emotional Benefits of Meditation: How It Can Transform Your Life
Understanding the Emotional Benefits of Meditation Meditation is an ancient practice that has been used for centuries to promote...
Shannon Mackey
Jan 11, 20232 min read
The Importance of Meditation for Moms: A Guide to Nurturing Your Mind and Body
Why Moms Need Meditation: Understanding the Benefits As a mom, your day-to-day routine can be incredibly hectic and demanding. From...
Shannon Mackey
Dec 9, 20223 min read
The Power of Meditation
There are so many benefits to meditation which will delight and surprise you. First of all, let’s get into the subject of what meditation...
Shannon Mackey
Dec 6, 20223 min read
What is Transcendental Meditation
Transcendental Meditation (TM) is a type of meditation technique that involves the use of a mantra or sound to focus the mind and achieve...
Shannon Mackey
Dec 4, 20228 min read
Discover the Top 10 Most Influential Meditation Teachers of Today
Uncovering the Leading Lights in Meditation: Meet the Top 10 Teachers of Today It is difficult to determine the "ten leading" meditation...
bottom of page