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Shannon Mackey
Jan 17, 20232 min read
Ask A Yogini - How do you stay Zen and calm?​
Some things about parenting my children just feel so HARD. (When they ignore me, when they are being demanding, when I have to repeat...
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Shannon Mackey
Nov 15, 20224 min read
Ask A Yogini - Why do moms feel a loss of identity when becoming a parent?
Ask A Yogini - Why do moms feel a loss of identity when becoming a parent?
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Shannon Mackey
Oct 31, 20221 min read
Introducing 'Ask A Yogini': Our New Yoga Advice Column
Get answers to your questions on yoga postures (asanas), breathing techniques (pranayama), yoga philosophy, holistic health, parenting,...
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