Hello, Welcome To
Moms On Meditation!
My Name is Shannon Mackey, Founder
Moms on Meditation is a Growing Community of Mamas looking to find more Peace, Passion, Connection, and Love! One Now, One Love, One Us!
We are moms who left behind our fears and stopped living how we were told we should live, and started living how we were meant to live! Becoming Fulfilled! Embodying our Ideal selves! Relaxing into what we want! Finding our Worth! Remembering the Now! Remembering who we truly are!
Our Mission here is to Encourage and Empower Moms to Invest in Themselves. We help moms cultivate passion and self-love through embracing a Yogic Lifestyle.
We offer resources and trainings to help you to truly connect to yourself and deepen your mindfulness practice!
Embracing a yogic lifestyle is unbelievably fulfilling!
Isn't this something many of us want to feel?
Full and present in this moment...coming from a filled place. Becoming secure, comfortable, and the calm within the storm. What a beautiful place to approach life from!
Join us on this journey and experience fulfillment first-hand!
Exploring the 8-Limbed Path
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Yamas: How we interact with the world...our external relationships
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​Niyamas: How we interact with ourselves...self-love
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​Asanas: The physical aspects of yoga...poses
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​Pranayama: Life force extension...Breathwork
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​Pratyahara: Withdrawing from the senses
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​Dharana: Focused Concentration
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​Dhyana: Becoming completely absorbed in the meditation
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​Samadhi: Bliss and Enlightenment
